This package includes:
- One Personal Training session per week
- One 15-minute phone call per week
- A customized training plan designed specifically for you
- Access to an app with your training plan and exercise videos
- Nutritional Management
- Time Management
- Lifestyle Management
- A Holistic Approach
We adopt a holistic, personalized approach to training, ensuring that we keep you on the right path to reaching your goals while maintaining proper techniques to prevent injury and avoid unnecessary pain. Our one-on-one personal training sessions are tailored to your specific needs, considering your current fitness levels. We prioritize your well-being and provide advice customized to your individual needs and objectives.
Are you ready to commit?
Personal Training Session Duration: 60 minutes
